World Class Kettlebell Lifting, Martial Arts and Personal Fitness Trainer Steve Cotter delivers the BIGGEST Kettlebell Training Instructional DVD Set ever produced! The Encyclopedia of Kettlebell Lifting, Series 1, is a complete training system packed with a massive 7 hours of professional kettlebell instruction. You will learn a complete training system tailored to fit your needs from beginning and preparation to advanced techniques and competition skills. This feature packed 5 DVD Series includes a unique Program Guide providing tailored programs ranging from Beginner, Intermediate and Advanced to Strength, Endurance, Speed, Flexibility, and Explosive Power training. Whether you are a complete beginner to strength training or a seasoned professional athlete, the Encyclopedia of Kettlebell Lifting has got you covered! Experience for yourself today the incredible fitness benefits
of training with Russian Kettlebells!
