Shihan

Brand New for 2014!! Extreme Kettlebell 2!

all new steve cotter!

all new steve maxwell!!

Get Ready to get Ripped with this amazing workout!

Steve Cotter Push Pull System


Welcome to Shihan.com, worldwide leader in Kettlebell Lifting, Strength and Conditioning, Joint Mobility, and Cardio Fitness Instructional DVD's.

Here at Shihan.com, we proudly present to you the most powerful Kettlebell Training and Bodyweight Conditioning videos around. Each program is painstakingly produced to give you the tools you need to achieve your fitness goals and properly maintain them thereafter. Mixing the power and versatility of Russian Kettlebells with body-weight conditioning, joint mobility and cardio training, you will receive the most complete training series available featuring world class instruction from renown fitness trainers such as Steve Cotter and Steve Maxwell. Each DVD Series is fully loaded with interactive menu, chapter lists, chapter breaks, and the clear, concise instruction which has made our Kettlebell and Fitness DVD's favorites the world over!