Shihan.com Fitness, Strength And Conditioning Videos On

Chute Boxe: Shogun And Ninja - Secrets Of Chute Boxe, Mixed Martial Arts
MMA Striking, The Flying Knee

Volume 1 - MMA Striking

Steve Cotter - Encyclopedia Of Bodyweight Conditioning
Strength And Conditioning, Core Workout

Volume 3 - CORE WORKOUT

Robert Drysdale - Nth Dimension, No Gi Jiu-Jitsu For The 21st Century
Brazilian Jiu-Jitsu, The Rubber Guard, Submission Grappling

Vol 3 The Rubber Guard

Marcelo Garcia 2 - Winning Techniques Of Brazlian Jiu-Jitsu
Advanced Submissions for Brazilian Jiu-Jitsu with Gi

Volume 6 - Advanced Submissions

Marcelo Garcia 3 - Winning Techniques Of Submission Grappling
Brazilian Jiu-Jitsu Escapes for Submission Grappling and Mixed Martial Arts

Volume 6 - ESCAPES 1 & 2

Mario Sperry - Secrets Of Submission Grappling, Brazilian Jiu-Jitsu
Takedowns For Submission Grappling

Volume 1 - Grappling Takedowns

Mario Sperry - Vale Tudo 1, Brazilian Jiu-Jitsu for Mixed Martial Arts
No Holds Barred Fighting

Volume 5 - Finishing from the Back

Darrell Gholar - Vale-Tudo Takedowns Offensive and Defensive Takedown Techniques for Brazilian Jiu-Jitsu and Mixed Martial Arts

Volume 1 - Vale-Tudo Takedowns

Cesar Gracie - Gracie Jiu-Jitsu, with and without Gi for Sport,
Tournament, Mixed Martial Arts and Submission Grappling

Preview Cesar Gracie - Gracie Jiu-Jitsu

Renzo Gracie - Brazilian Jiu-Jitsu, Gracie Jiu-Jitsu For Gi,
No Gi, Mixed Martial Arts and Submission Grappling

Preview Renzo Gracie - Brazilian Jiu-Jitsu

Fabio Gurgel - Greatest Brazilian Jiu-Jitsu Techniques
Greatest Brazilian Jiu-Jitsu Submissions

Vol 1 Greatest BJJ Submission Techniques

Demian Maia - Science Of Jiu-Jitsu, Brazilian Jiu-Jistu with Gi
Counter Attacks, Kimura, Cross-body, Side Control

Volume 6 - Counter Attacks

Steve Cotter - Extreme Kettlebell Workout

Preview Extreme Kettlebell Workout

Steve Maxwell - 300 Kettlebell Challenge, Kettlebell Lifting
For Achieving The 300 Movie Body

Preview 300 Kettlebell Challenge

Steve Maxwell - 300 Spartan Workout Strength and
Conditioning for Achieving the 300 Movie Body

Preview 300 Spartan Workout

Steve Maxwell - Crual And Unusual 2 Kettlebell Training And Lifting

Preview Crual And Unusual 2 Kettlebells

Steve Maxwell - Encyclopedia Of Joint Mobility

Preview Encyclopedia Of Joint Mobility

Steve Maxwell - Ultimate Upper-Body Pull-Up Workout
Ultimate Strength and Conditioning for the Upper Body

Preview Ultimate Upper-Body Workout

Karo Parisyan - Judo For Mixed Martial Arts
MMA Judo Throws - Uchi-Mata

Volume 4 - Uchi-Mata

Saulo Ribeiro - Jiu-Jitsu Revolution 2
Brazilian Jiu-Jitsu Takedowns Stance and Posture

Vol 1 - Modified Takedowns for Jiu-jitsu

Duke Roufus - Muay Thai: Full Contact Kickboxing For Mixed Martial Arts
Full Contact Muay Thai Kicking Techniques For MMA and Kickboxing

Volume 4 - Full Contact Kicking